01.04.2022
Yūgen is the experience of a healthy sense of awe and an amazed grace that makes us feel how small we are in the grand scheme of things and yet that we are all part of the big cycle of life. It is not an allusion to another world. It's about awakening to the beauty of this world, to this unique experience of life, right here and now...
28.02.2022
“What doesn't move, sticks together”, an article by Julie Freudiger in the Sanitas Magazine 01 | 2022
“In the past, it was said that, when you have back pain, all you have to do is train the abdominal muscles. But often the pain remained anyway”, confirms sports scientist, yoga and pilates instructor Christina Eggenschwiler. And more precisely: “...”
13.02.2022
I am often asked by whom or by what my teaching content is inspired. What inspires me the most is the time I spend in nature, experiences from life and stimulating conversations with exciting people in my surrounding. Nevertheless, here are a few links and resources that I use to quench my thirst for knowledge and to fuel my creativity…
01.04.2022
Yūgen is the experience of a healthy sense of awe and an amazed grace that makes us feel how small we are in the grand scheme of things and yet that we are all part of the big cycle of life. It is not an allusion to another world. It's about awakening to the beauty of this world, to this unique experience of life, right here and now...
28.02.2022
“What doesn't move, sticks together”, an article by Julie Freudiger in the Sanitas Magazine 01 | 2022
“In the past, it was said that, when you have back pain, all you have to do is train the abdominal muscles. But often the pain remained anyway”, confirms sports scientist, yoga and pilates instructor Christina Eggenschwiler. And more precisely: “...”
13.02.2022
I am often asked by whom or by what my teaching content is inspired. What inspires me the most is the time I spend in nature, experiences from life and stimulating conversations with exciting people in my surrounding. Nevertheless, here are a few links and resources that I use to quench my thirst for knowledge and to fuel my creativity…
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